Yoga Teacher, Reiki Master & Sound Bath Healer.
I have been practicing yoga, Reiki and Meditation since 2000 in the UK, Thailand & India. I am a qualified yoga teacher using many styles of yoga. I mainly use Vinyasa Flow in my classes as I enjoy the freedom and fluidity of moves between mind body and breath. Since practicing yoga and meditation on a regular basis I have found an inner peace and contentment deep within myself.
I run classes in Kensingston and also offer one to one classes in your home or workplace. My style is personal and friendly.
I trained as a Reiki Healer completing Levels 1, 2 and Masters starting in 2000
and then gone on to train in Transformationl Healing, which is truly deep experience where deep emotional issues of recent times to years back can be brought to the conscious mind and be healed. A very profound experience.
I have also recently trained in Sound Healing in the Himalayas. This is another form of healing on the body and works with the vibrations of the Tibetan Bowls sending different frequencies through the energetic body and helps to shift any blockages or deep rooted issues.
Especially recommended for
Reducing stress and anxiety
Regulating blood pressure
Helps tp get your energy field back into harmony
Total relaxation for the mind, body and soul.
I regularly attend workshops and retreats in the UK and around the world to learn from masters, revitalise my inner self and maintain completeness.