I believe inner peace and spiritual tranquility are the key to pure happiness and fulfillment.
'When you find peace within yourself you become the kind of person who can live at peace with others'
Urban Flow Yoga is committed to help you find harmony within yourself.
'Claire runs some of the best yoga and meditation classes in W8. A well kept secret until now! But book ASAP as classes get booked out very fast!!'
'Claire's energy is prescient to her class; you leave feeling wholesome and revitalised.'
'Claire is an absolute natural at meditation and makes you feel very comfortable and relaxed.'
'Claire's personal style of teaching is thoroughly enjoyable and completely suits whatever frame of mind I find myself in.'
'I feel so relaxed and energized afterwards thanks to a flowing combination of postures and an amazing meditation at the end. The location is cosy and the atmosphere very friendly.'